Learning Centre

Spine Facts with Churchill

In this video our lovely Osteopath Churchill shares some facts and interesting information about our spines! Do you know how many bones are in your...

How to use your Dr Graeme Massager

If you are a patient at our clinic, then you will have almost certainly seen a Dr Graeme All Purpose Massager in your adjusting room,...

Relax and Revitalise with Indian Head Massage

Blog post by Claire Slater, Massage Therapist What exactly is Indian Head Massage? A question I get asked a lot when I recommend this treatment...

Did you know we offer Telephone Consultations?

In this video below, our Clinic Assistant and Marketing guru Katie provides some information about our Telephone Consultation service. https://youtu.be/q1cS4--aqVE Why do we offer Telephone...

The Importance of Stretching

We talk a lot about stretching at Banchory Spinal Health and the benefits that it brings. So why is stretching so important? In the video...

How Long Are Our Appointments?

https://www.youtube.com/watch?v=39uW4n7sREA Suann is one of our awesome chiropractors here at Banchory Spinal Health. She is here to answer a commonly asked question - how long...

Should A Sports Massage Be Sore?

https://youtu.be/mhYGEEhyR84 In this video our wonderful Massage Therapist Christina answers the question, "Should a massage hurt or be sore?" Sports Massage in particular can have...

March/April Newsletter 2021

The team at Banchory Spinal Health are feeling Spring-ready! Our Spring Fitness challenge is online - search for Banchory Spinal Health on YouTube for a...

Spring Fitness Challenge!

A Spring in Your Step Isn't it wonderful to see some sunshine?! There's something about seeing all of the snowdrops, crocuses and even the beginning...

Is it Normal to Have Headaches Every Day?

"Is it Normal to Have Headaches Every day?" This is something we get asked alot!  A huge majority of our patients will let us know...