Learning Centre

Relax and Revitalise with Indian Head Massage

Blog post by Claire Slater, Massage Therapist What exactly is Indian Head Massage? A question I get asked a lot when I recommend this treatment...

Is it Normal to Have Headaches Every Day?

"Is it Normal to Have Headaches Every day?" This is something we get asked alot!  A huge majority of our patients will let us know...

Upper Trapezius Stretch

  The upper part of your trapezius muscle runs from your neck down to the top of your shoulder, and very frequently gets tight and tender...