Learning Centre

Should I Have a Massage Before or After My Chiropractic/Osteopathic Adjustment?

Here our superstar Massage Therapist Claire answers the question "Should I have a massage before or after my chiropractic or osteopathic adjustment?" Our Chiropractors, Osteopaths...

May/June Newsletter 2021

Did you know that April was Stress Awareness month? Unsurprisingly, for many of us living through a pandemic has been a time of high stress...

Spring Fitness Challenge!

A Spring in Your Step Isn't it wonderful to see some sunshine?! There's something about seeing all of the snowdrops, crocuses and even the beginning...

Is Dry Needling Classed as Acupuncture?

https://youtu.be/oO0JWQv-GDo Is Dry Needling Classed as Acupuncture? In the video Eddy (our Orthotics Consultant and Senior Massage Therapist) answers the very common question - Is...