May/June Newsletter 2021

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Did you know that April was Stress Awareness month? Unsurprisingly, for many of us living through a pandemic has been a time of high stress and pressure, as we all adapt to cope with the changing world around us. The Banchory Spinal Health Gazette looks at the impact of stress and how we can manage it, along with some hints and tips for keeping stress at bay, as well as a delicious recipe for our Gorgeous Green Smoothie!

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